Started the free weight segment of the gym plan today! Man I have a feeling I will be feeling that tomorrow. Back is already sore!
Rest day today! Love how this gym plan literally tells me what to do step-by-step. No guesswork whatsoever.
Chest day today! Had a good workout and learned some new lifts I had never done before.
Had an awesome leg workout today! The workout guide called for progressively heavier squats which are just as tough mentally as they are physical! The nutrition plan allotted steak for dinner tonight, my favorite!
Three weeks today! Not even half way there yet and am already happy with my results! What am I going to look like in another 24 days???