Cravings for food were intense today. Mind over matter though, sticking to this plan with an iron will. Cardio session on the treadmill followed by an upper body workout on the machines. I can already feel my endurance increasing!
Getting stronger while getting leaner? Hit a new PR on squat reps today. #NoCompromises
Officially down 13 pounds since I started MP45! Everything seems to be moving in the right direction. This is a gym plan that works!
Really starting to notice everything tightening up! Can’t believe how much progress I have made in only two short weeks!
Started the free weight segment of the gym plan today! Man I have a feeling I will be feeling that tomorrow. Back is already sore!
Rest day today! Love how this gym plan literally tells me what to do step-by-step. No guesswork whatsoever.
Chest day today! Had a good workout and learned some new lifts I had never done before.
Had an awesome leg workout today! The workout guide called for progressively heavier squats which are just as tough mentally as they are physical! The nutrition plan allotted steak for dinner tonight, my favorite!
Leaner by the day!