Cravings for food were intense today. Mind over matter though, sticking to this plan with an iron will. Cardio session on the treadmill followed by an upper body workout on the machines. I can already feel my endurance increasing!
Getting stronger while getting leaner? Hit a new PR on squat reps today. #NoCompromises
Officially down 13 pounds since I started MP45! Everything seems to be moving in the right direction. This is a gym plan that works!
Really starting to notice everything tightening up! Can’t believe how much progress I have made in only two short weeks!
Started the free weight segment of the gym plan today! Man I have a feeling I will be feeling that tomorrow. Back is already sore!