Day 37

Today I worked out with a buddy of mine who I did a training session with about 1 week into the program. Today, after not seeing me for a few weeks, the first thing he commented on was how much leaner I looked. We did some of the sprint work together and he also commented on how much more explosive I am. I feel so much faster and much more athletic after starting this program. Man I wish I had this exercise plan back when I was a football player in high school!

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