Rest day today! Love how this gym plan literally tells me what to do step-by-step. No guesswork whatsoever.
Chest day today! Had a good workout and learned some new lifts I had never done before.
Had an awesome leg workout today! The workout guide called for progressively heavier squats which are just as tough mentally as they are physical! The nutrition plan allotted steak for dinner tonight, my favorite!
Leaner by the day!
Three weeks today! Not even half way there yet and am already happy with my results! What am I going to look like in another 24 days???
Today starts the two-a-day segment of the workout plan. Ready to see what my body is capable of! Sounds like things are going to start getting tough here! But hey, no pain no gain.
Rest day today! Much needed after yesterday’s workouts!
This mornings AM cardio had me really breathing hard! Just because I wasn’t doing sprints doesn’t mean it was an easy day. Calisthenic work is INTENSE.
Intense back workout today! Barely could do 10 pull-ups when I started this gym plan, now I’m up to 26! Progress feels amazing.