Day 1

Alright guys, this is day one of my 45 day transformation using the MP45 Gym Program. I am going to put this product to the test for you guys to determine if it really does work as well as they say it does. From my previous knowledge of dieting and gym routines, I feel that this product is one of the more legitimate ones out there. Nothing weird or “fadish” about it. So here it is. Day one. Lets see if this gym plan really works.


Day 4

Today is my rest day from the gym, but this is no excuse to stray from my diet! Sticking to the meal plan provided in the MP45 package. They say 70% of what you look like is based on what you eat… any fitness plan that doesn’t incorporate nutrition as an element is bound to be a dud in my opinion.

Day 8

Had my cheat meal yesterday! The science behind cheat meals is very interesting actually, if done correctly they can actually boost your hormones to keep yourself from plateauing! Got a great workout in from the extra energy. Love what I’m learning from the MP45 nutrition segment.


Day 9

Read a quote today that helped me realign my focus. It read, “Once you realize that we are living a sum of our previous todays, and that your actions today are the ones that are going to better your future, the sky will be the limit.” Ready to keep pushing on through this gym plan!